Over the past decade, stand-up paddleboarding (SUP) has exploded in popularity—and there’s no better place to learn than the scenic coastline of Newport, Rhode Island. With views of Easton’s Point, the Cliff Walk, and the historic Newport Mansions, our SUP lessons offer both adventure and tranquility on the water.

Rhody Surf’s Beginner SUP Instruction Course is designed for first-timers and newcomers, with patient, professional instructors and all the equipment included. Whether you’re solo or with friends, you’ll enjoy a safe, fun, and educational experience paddling through Newport’s calmest waters.

What’s Included in Every SUP Lesson:

✔️ Stand-up paddleboard, paddle, leash, rashguard or wetsuit

✔️ 1-on-1 or private group instruction with an experienced SUP coach

✔️ Dry land lesson covering SUP basics, equipment, etiquette, and positioning

✔️ Guided on-water session exploring Newport’s coastline

✔️ Complimentary beach parking

SUPing is a low-impact, full-body workout that’s fantastic for your core, balance, and posture—and way more fun than the gym. We teach proper technique from the start, helping you build the skills and confidence to paddle safely and efficiently.

Please Note:

Beginner SUP lessons are weather-dependent and offered only on calm days with light breezes. Conditions are typically best in the morning or early afternoon. We recommend booking in advance and checking with us for the best time to go based on the forecast.

Whether you’re flying solo or bringing friends, our SUP lessons are a one-of-a-kind way to experience Newport from the water. Come paddle with us!